Embark on Your
Journey to a Stronger
Mind and Body
At One Whole Life, we empower you to achieve balance and well-being through personalized nutrition and lifestyle consulting. Discover the path to a more vibrant, energized you.
Take Charge of Your Well-Being with Confidence
Gain a deeper understanding of your mind and body—and how they work together—so you can confidently take back control with clarity and purpose.
Reconnect with Your Body and to Restore Balance
Discover holistic practices like breathework, aromatherapy, movement, and mindful eating to support your mind, body, and soul—helping you feel balanced, energized, and in tune.
Get a Personalized Plan That Works for You
Your nutrition and lifestyle recommendations will be tailored to your unique needs, and goals—helping you achieve lasting results in a way that feels natural and sustainable.
Your Journey to a More
Vibrant You Starts Here
At One Whole Life, we guide you through a personalized consultation process tailored to your unique needs. Our holistic approach ensures that every aspect of your well-being is considered.
01
Book a Discovery
Start with a free intro session to explore your goals, challenges, and personal needs.
02
Define Your Goals
Clarify your vision for wellness and identify the areas you want to focus on.
03
Choose a Service Plan
Select a personalized plan that aligns with your goals and supports your journey.
04
Map and Schedule Your Journey
Set a clear path with actionable steps and a timeline to achieve lasting results.
Community Testimonials
See what our community members are saying about their wellness journeys.
“I had the pleasure of working with Nickie, and I must say, she’s an exceptional nutritionist. Her knowledge and expertise are truly commendable. Nickie’s personalized approach to my dietary needs and her ability to craft a balanced and enjoyable meal plan made a significant impact on my health and well-being. Her guidance has not only improved my eating habits but also my overall lifestyle. I highly recommend Nickie to anyone seeking top-notch nutritional advice and support. Thank you, Nickie, for your outstanding work!”
Mohammad
“With the goal of losing 20 lbs and to have a healthier diet plan, [Nickie] helped me so much that it only took less than 3 months to lose the weight, I’m eating better and am off my Proton Pump Inhibitor medication. I feel much better and have more energy. She is presently working with my spouse with his kidney issue. She prepared a menu plan for him which was approved by the hospital dietician. Very happy to have connected with her. I would highly recommend her.”
Colette
“The speaker was exceptional! I would definitely attend her presentations again if more are organized. Thank you!”
Anonymous
RCMP
“I started taking the supplements you recommended, and I’m really noticing a difference! The Omega-3 and Vitamin D have improved my mood and overall well-being, and the L-theanine is helping me manage stress. At first, I experienced some vivid dreams, but as you mentioned, that effect has lessened, and it’s been a worthwhile trade-off. These supplements are a great fit for me, and I plan to continue with them. I truly appreciate your guidance—thank you so much!”
Zach
“Thank you so much for your support—I really appreciate it! My meal plan wasn’t easy, but you did an amazing job. Without your help, I wouldn’t have known what to eat! Every recipe you created fits my food intolerances perfectly, is simple to make, and uses minimal ingredients—exactly what I wanted. Plus, they all taste great! I’m so grateful to have a team that truly cares and wants to help me.”
Karina
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Start Your Wellness Journey Today
Connect with us to explore nutrition and lifestyle solutions that fit your needs.